About Me
At YouFirst, you’ll find a warm, supportive and non-judgmental space where your healing journey can unfold safely and at your own pace.
I offer a person-centered approach, which means your needs, experiences and goals are at the heart of what we do together
Using an integrative style, I draw on a range of evidence based therapies to tailor each session to suit your individual needs.
Whether you are dealing with anxiety, depression, grief, trauma, low self esteem or simply seeking a deeper understanding of the self.
I’m committed to offering warmth and genuine care every step of the way.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!